How to make your penis thicker: 8 methods to increase penis thickness in girth and girth

The question of whether it is possible to increase the thickness of the penis is of interest to many men? Indeed, the volume of the penis greatly affects the sensations during sexual intercourse, and the appearance of "dignity" will benefit if you add volume to it. Penis enlargement (thickening) is accomplished through surgery, cosmetic procedures as well as extenders or slings. These methods require financial costs. But there is also a free way, because you can increase the thickness of the penis by self-massage, called jelqing.

Penis enlargement effect

Increase penis thickness surgically

Increasing the thickness of the penis is done in cosmetic surgery. Surgery is complex and involves risks and side effects. One of the popular methods is to implant a flap of the patient's fat under the skin of the penis. In this case, the volume increases by 1-2 cm. Another method is to transfer part of the muscle tissue under the skin of the genital organ, where the shaft of the penis is wrapped in a muscle flap. But even if the surgery is successful, the results will not last a lifetime, the fat will gradually disappear and the shaft of the penis may become lumpy. The risk of necrosis cannot be excluded. It has been noted that the larger the area of adipose tissue, the more likely negative side effects appear. Muscle transfer to the penis is a complicated and expensive operation that can lead to complications, even when the surgery is performed perfectly. In some cases where necrosis or ischemia of the muscle flap occurs, emergency surgery is indicated to save the patient's life. The muscle for implantation is taken from the back. Many doctors believe that this is not beneficial for posture because the muscles that support the bones and the removed area will not be replaced with anything.

Less serious consequences of surgery:

  • weakening of erection;
  • decreased sensitivity of the head;
  • Peyronie's disease (curvature of the shaft of the penis).

Penile liposuction

How to increase penis thickness with minimal organ damage? The patient's own fat is taken and distributed under the skin of the penile shaft by injection. The possibility of rejection in such cases is minimal.

Disadvantages of the method include the ability of fatty tissue to self-decompose over time (1-3 years), leaving irregularities and nodules on the surface of the penis.

Usually, lipofilling is performed in conjunction with a ligamentectomy - cutting the anterior ligament to lengthen the penis, but it can be performed separately. The surgery lasts about an hour, followed by a day of observation in the hospital and recovery at home for five weeks.

The advantage is the absence of scars and the possibility of increasing the thickness of the penis up to 1. 5 cm at rest.

Complications occur due to the inability of adipose tissue to develop vascular walls: pus can fester (rare), fibrosis is loss of elasticity.

Implantation of muscle tissue into the penis

How to effectively increase penis size without needing artificial implants for the rest of your life? Such an operation is possible and is carried out through the transplantation of one's own muscle tissue. A strip or flap of muscle tissue is separated from the patient's body and wrapped around the corpora cavernosa of the penis. The top is covered in leather and stitched.

After implantation, the penis thickened to 30 mm at rest. Such an operation requires long preparation and long recovery of at least eight months.

Perovik Technique

How to not only increase penis length, but also adjust its shape and volume? The Perovik technique was developed for this purpose. All the tissues of the penis are divided and pieces of cartilage are implanted between them. The recovery process after such an operation is very long, about a year. If you follow all the doctor's recommendations during the recovery period, after a year you will get a beautiful penis with the correct shape.

injected into the penis

Is it possible to make your penis thicker without surgery?

If you are looking for information on how to increase the thickness of the penis, pay attention to the jelqing method. Our site describes in detail how to increase the thickness of the penis by performing special exercises (massage). Is it possible to increase penis thickness by exercising with extenders? Surely yes, because this organ develops in all dimensions. Constant mechanical force puts stress on tissues. When stretched by an expander, a free intercellular space is formed and the body rushes to fill it. As a result, cells divide many times faster and the penis grows new tissue.

Forum users tell how they tried to increase the thickness and what results they achieved. Read reviews about jelqing, using hydraulic pumps and extenders on the forum. Join the discussion! The same phenomenon occurs when wearing a hanger - a heavy object attached to the penis. We recommend the professional Penimaster hanger with vacuum adhesive attached. These devices are safe and give impressive results.

How does a hydraulic pump help increase penis volume?

In addition to jelqing exercises, as well as training with stretchers or hangers, it is also useful to use a hydraulic pump. This is an effective means of warming up tissues before exercise and reducing stress afterward.

pump water to increase penis size

The hydraulic pump stimulates intense blood flow to the corpora cavernosa and their dilation. Due to the active stretching in thickness, this organ gradually grew in volume, but there is no official evidence of this.

Hydraulic pumps are safe and can be used every day without fear of damaging blood vessels. This cannot be said about conventional erection air pumps, designed to bring the penis into a "working" state. The air pump cannot be used frequently and for a long time, otherwise injury to blood vessels will occur, blood circulation will be impaired, and you will have to forget about sex for a while. Classes to increase the size of male reproductive organs will also have to be suspended.

How pills and creams help make your penis thicker

The pills offered by the seller as penis growth pills contain vitamins and herbal extracts. There is no evidence in evidence-based medicine that the penis grows after taking the drug.

Hormonal medications are prescribed to treat developmental conditions in children and adolescents and are only effective during sensitive periods when the body is still developing. Taking hormones for an adult man is of no use, it will negatively affect health and fertility.

The same applies to creams. A special cream is useful as a lubricant during jelqing or to tone the tissues after exercising with an extender/hanger. For small wounds on the skin, healing cream will help. But no external force can create growth.

Penis device

More pronounced results appear when combining massage with the use of penile devices.

Expansion kit

How can you increase the thickness of your penis using an extender? The mechanism is very simple. During the elongation of this organ, microtraumas of its tissues occur, which lead to an increase and proliferation of the cavernous bodies of the penis. The main disadvantages of the method are the long wait for noticeable results, and for many men, wearing the device for several hours a day is inconvenient or impossible.

Vacuum pump

This technique also aims to stimulate the growth of cavernous tissue. The essence of the method is that the penis is placed in a jar and air is sucked out of it. Blood flow to the corpora cavernosa of the organ is ensured, an erection occurs, blood flow in the pelvis increases and congestion is eliminated. There is a kind of "vascular massage" by actively moving blood and filling the penis. Reviews about this method are mixed, the results of increasing the length and thickness of the penis are either positive or not. However, the pump eliminates blockages one hundred percent. The method must be used regularly and long-term. For more obvious results, it should be used in combination with external agents.

Exercise

Is it possible to increase the thickness of the penis without surgery, external means and devices, without spending money and without adverse reactions from the body? There are several effective exercises that help increase penis size.

horse spasms

Exercises to stretch the dense membrane of the penis, the protein capsule, by vascular massage:

  • penis is warmed, brought to a good erection and grasped firmly at the base with the thumb and forefinger - grip OK;
  • it is necessary to compress the blood vessels and not "release" blood from the penis;
  • push more blood into the penis by squeezing the pubococcygeus muscle and temporarily loosening the OK grip, then squeezing as the blood enters the penis;
  • The organ must achieve 100% erection.

Be sure to use a lubricant or slip enhancer.

  • With the second hand, make an OK grip at the top of the head and guide your fingers toward the base of the head. For 10-15 seconds, you need to run your fingers over the entire head;
  • linger on base for 10 seconds;
  • The first hand at this time must not weaken the OK handle and remain motionless;
  • make 5-10 such movements along the head of the penis and change hands;
  • The task of the stationary hand is to hold the handle as tightly as possible while moving along the head.

The purpose of the operation is to move blood from the tip of the penis down to the tunic and lock it there, the organ will swell, the tunic must stretch.

Penis thrusting

A traumatic exercise, only for experienced NUPers - men who naturally enlarge their penis. It aims to increase the thickness of the organ.

  1. Before manipulation, the penis must be prepared - warm up in any convenient way for no more than 10 minutes and perform preparatory jelqing movements for 5-10 minutes.
  2. The organ must be 80-100% erect.
  3. The thumb is placed at the base of the penis, the rest is pressed from below into the depression in the area of junction of the corpora cavernosa - almost in the scrotum itself.
  4. The hand is moved with force towards the head and when moved backwards the grip is loosened.
  5. Repeat several times, gradually increasing to 15 times.

The next day they rest, and if the organ is severely swollen, the rest period is extended for several days. The essence of the operation is to push through the corpus spongiosum, where the urethra is located.

Method of increasing thickness

Thinking about penis enlargement methods

In fact, it is quite possible to increase the thickness of a man's penis if you approach this issue responsibly and competently. It is best to enlist the assistance of an experienced specialist who can recommend the optimal method for correcting the reproductive organs.

Injections

A positive result from the procedure lasts up to six months. Hyaluronic acid injections help increase penis size. They are actively used by women who want to self-correct their lips, making them more plump. Similar results were achieved when injected into the male penis.

Liposuction

This method may have minor consequences. Lipofilling is another procedure that is the answer to the question of how you can safely increase the thickness of your penis. This surgical intervention involves transplanting the patient's natural fatty tissue into the penis. It is customary to collect materials from problem areas. It is then distributed by injection under the skin of the reproductive organs. After injection of fatty tissue, papules and nodules may appear on the penis. The development of swelling cannot be excluded.

Transplantation of skin fat fragments

Since lipofilling did not give long-lasting results, experts decided to modify it a little. Doctors are now suggesting that men get fat grafts to make their penis thicker. The surgery requires tissue to be taken from the patient's buttocks area. They are more suitable for implantation because they are characterized by high density and good resistance to loads of varying intensity. After harvesting, invisible scars remain on the body.

During surgery, the specialist will make 2 incisions along the shaft of the penis. The prepared strips are straightened under the upper part of the penile tissue. Then, the surgeon continues to suture the incision. The surgery lasts on average about 2-3 hours.

Self-implantation of muscle tissue

The penis will not shrink even when it is cold. The operations promise long-lasting results. During autotransplantation, balanced adipose tissue is used. Ocular-muscular factors may also be involved. They have vascular pedicles, which increase the chances of successful implantation and normal function in the future.

This method of adjusting the thickness of the reproductive organs has a number of significant advantages:

  • Provides long lasting results.
  • Increase penis size not only in thickness but also in length.
  • Prevents the penis from contracting under the influence of unfavorable temperatures.

If a man has contraindications to self-implantation, the doctor will help him choose a safer method of increasing the thickness of the penis.

Penis thickening with biodegradable matrix

If a man is disappointed with his penis, or rather its thickness, then surgeons offer him methods that, after use, will increase the parameters of the penis. object. This result can be achieved by abdominal surgery, in which a biodegradable matrix is inserted. The surgeon will implant a special substrate under the skin of the penis. Thanks to this, its size and thickness increase significantly. The procedure is performed under general anesthesia. Abdominal surgery is indicated for a man only if he has certain indications. The results obtained during radical treatment last until the end of life.

Non-surgical method

Non-surgical correction methods are also useful for men who want to make their penis thicker. They are considered safer than surgery. Another advantage of the methods is the ability to do it at home.

Massage and exercise

The easiest way to increase men's penis thickness is to exercise and massage regularly. It is worth considering each option separately. During training, it is recommended to use special lubricants. It will help avoid possible injuries and simplify personal manipulations with the penis. Massage is performed using circular movements with the hands on the genitals. You need to move from the base of the penis all the way to the tip of its head. As in the case of exercise, before performing manipulations, you need to apply lubricant to the penis to improve the sliding of your fingers and palm on it.

Ointments and creams

Many men who want to know how to increase the girth of their penis prefer to use special creams and ointments to achieve their goal. Such products can increase blood circulation in the intimate organ area. Therefore, its size changes upward. In addition, topical cosmetic products also have positive effects on men's physiological ability and erection ability. Most ointments and creams contain hormonal ingredients. Therefore, we strongly recommend that before starting to use them, consult a specialist on this matter to prevent health problems from occurring.

How to thicken the penis

Increasing the thickness of the penis is a long-term process that requires the man to regularly undergo physical therapy courses and use massage techniques. To increase the girth of the penis shaft, you can use special exercises, mechanical devices (simulators) or resort to cosmetic surgery. The most popular ways to adjust penis size include:

  • jelqing;
  • Yulia's technique;
  • clip;
  • pump;
  • Minimally invasive operations (lipofilling);
  • muscle tissue transplant.

Before increasing penis girth, you should consult your doctor. It is important to understand that improper use of exercise equipment and massage techniques can lead to negative consequences, including erectile dysfunction.

Jelqing

Jelqing is a set of stretching exercises designed to increase the girth and length of the penis. One of the oldest methods to correct penis size is recommended for beginners, i. e. men who only use natural penis enlargement methods. Jelqing is the simplest method to restore normal blood microcirculation in the tissues of the genital organs. As a rule, the "milking" technique is used at the preparatory stage for more complex manual exercises.

In order for the penis to really start growing, you need to perform exercises according to certain rules:

  • lubricate the shaft of the penis with massage oil or lubricant;
  • grasp the genitals at the base with the thumb and index finger (OK grip);
  • Gradually increase the strength of your grip, moving your fingers from the base to the tip of the penis;
  • When the penis reaches a semi-erect state, it begins to "push" blood from the base of the penis to the head;
  • During one procedure, you need to make at least 100 "passes", the duration of which should not exceed 2-3 seconds.

You cannot stretch the penis when it is 100% erect, because as blood is pushed through the shaft of the genitals, the surface capillaries can rupture by creating excess pressure in the tissues.

Yulia's technique

Yulia's technique is a set of vascular exercises designed to stretch the cavernous muscles in the genitals. Before enlarging your penis with intense exercises, you should only practice jelqing for 2-3 months. Very often, beginners who ignore safety precautions are injured due to improper execution of Yulia's technique.

To increase the volume of the reproductive organs, during self-massage you need to perform the following exercise:

  • jelqing brings the penis to a semi-erect state;
  • With the OK grip, try to "push" as much blood as possible into the corpora cavernosa of the penis;
  • When the penis is filled with blood, try to push the shaft to the tip;
  • strengthen your grip in the middle of the barrel, stopping for 20-30 seconds;
  • stretch the ring off your finger by 1-2 cm and stay in this position for half a minute;
  • Once you reach the head of your penis, relax your grip and do some relaxing jelqs.

Important! During training, erection strength should not exceed 60-70%!

If you exercise daily for 10-15 minutes, within 3 months you will be able to increase penis girth by at least 1-1. 5 cm. Do not exercise when in pain, because the most uncomfortable feeling appears. often signals tissue damage or ruptured surface capillaries.

Clip

The word "clamp" translated from English means fixed or clamped. It is not difficult to guess that the essence of the clamping technique is to keep blood inside the penile shaft for a long time. If you perform manual therapy at least 4-5 times a week, you will be able to increase the diameter of your penis by at least 1. 5 cm in just a few months.

It should be understood that the penis volume will increase due to the expansion of microscopic cells in the erectile tissue. To reliably increase body size and consolidate the results obtained, you will need to perform exercises for 2 months at least 5 times a week according to the following technique:

  • jelqing brings the penis to maximum erection and fixes an elastic bandage at its base;
  • secure the bandage with an elastic band or rubber band so that it does not come off;
  • fix a metal clamp at the base of the genitals (it is better to buy a clamp with plastic wings for easy tightening);
  • After squeezing the tissues of the penis, turn on the stopwatch and after exactly 1 minute, loosen the clamp to restore normal blood circulation in the penis.

Important! Do not tighten the clamp too tightly as it may result in damage to blood vessels and soft tissue.

To increase the thickness of the penis, perform at least 3-4 approaches in one procedure. After 10-14 days, the duration of one approach should be increased to 2 minutes. The increase in penis volume will become apparent after just a few sessions. However, experts do not recommend increasing the exposure duration beyond 5 minutes. Poor blood circulation in the genitals can lead to tissue necrosis and the development of erectile dysfunction.

Vacuum pump

A vacuum pump is a vacuum expanding device that can be used to quickly and painlessly increase the diameter of the penis. The simulator consists of a cylindrical plastic tank and a vacuum pump. During class, the bottle is placed on the penis and pressed firmly against the pubic bone. Then the air is pumped out of it using a pump.

Vacuum pump to increase penis size

Penis enlargement occurs by increasing blood flow to the penis by creating a zone of low atmospheric pressure around it. An increase in blood pressure in the tissues leads to the expansion of microcavities in the corpora cavernosa, as a result of which the width of the penis increases by at least 1. 5-2 cm.

Vacuum pumps are often used to permanently adjust penis size just before sex. For long-term penis enlargement, you need to use the exercise machine regularly for six months.

Techniques for using vacuum shrinking equipment:

  • insert the non-erect penis into the cylindrical hole;
  • Press the pump firmly against your pubic bone;
  • Use a mechanical light bulb or electric pump to pump air out of the device;
  • Once erect, lower the bottle;
  • After 15-20 minutes, turn the one-way valve to let air into the cylinder and remove the pump.

Vacuum pumps should not be used by people with cardiovascular disease.

If you are lengthening your penis to increase its size, remember that the duration of one procedure should not exceed 20 minutes. Stagnation of blood in soft tissues can lead to darkening of the genitals and the formation of an accumulation of lymphatic fluid on its surface.

Work

Surgery is one of the fastest ways to increase penis girth. To thicken the penile shaft, minimally invasive surgeries such as hyaluronic acid injections or lipofilling can be used. During the procedure, a special gel or lipid tissue of the patient is injected into the subcutaneous layers of the reproductive organs. The disadvantage of such operations is the short duration of action. As practice shows, hyaluronic acid and lipid tissue are absorbed within a year, due to which the circumference of the genital organs is reduced.

Insertion of synthetic material under the skin in 5% of cases leads to complications, including erectile dysfunction and penile skin necrosis. The most effective is considered microsurgical penis thickening, in which the surgeon transfers part of the muscle tissue from another part of the body (calves, gluteal muscles) to the penis. It should be understood that surgical intervention does not guarantee 100% of the desired effect. Therefore, before deciding to undergo phalloplasty surgery, you should try gentler methods of penis thickening.