Penis size is a delicate topic that almost any man has to worry about. Modern medicine offers the use of various drugs to men who want to increase the size of their penis.
In addition, you can increase penis size with folk remedies at home. The problem is solved in different ways, such as using ointments, herbs or massage.
Massage
You can enlarge your penis the natural way - self-massage. This process includes two stages:
- preparation
- Massage.
To prepare the penis for an effective procedure, a small soft tissue sample should be taken. It is recommended to put the lapel in warm water and gently wring it out.
The penis is covered in tissue, which improves blood circulation. The fabric is in this state for about three minutes, after which everything must be repeated again. Next, you need to dry the guitar thoroughly, and prepare for the main operations are completed.
After the procedure, there are two results:
- blood flow is regulated,
- Warm-up for the skin is done.
You can conduct a massage, which is done in a sitting or lying position. You need to grasp the tip of the penis, but not so hard that you don't feel pain.
The next step is to pull the head towards you until it feels uncomfortable. You should stay in this position for about 5 minutes.
Need to return to the original position, massage the penis for better blood circulation. The exercise should be repeated without changing the side on which you are pulling the penis.
Furthermore, this method involves repairs in the span of a few minutes. After that, you should return to the original position and gently squeeze the penis ten times. This penis enlargement masturbation method is quite popular and effective.
You need to do these exercises with caution, without stress, without causing discomfort. After four months of intense training, you can see visible results.
Phyto Drinks
This is the most popular method of penis enlargement based on the use of herbal decoction. This home remedy for penis enlargement can be easily used.
The most popular herbs for dealing with potency problems are:
- Tribulus,
- hawthorn,
- Korean ginseng.
Doctors specialize in such folk remedies with a certain skepticism, since irresponsible attitude towards this leads to the deterioration of human health.
The only remedy approved by mainstream medicine is the vacuum penis extender. It is a safe device that allows penis enlargement without surgery.
Herbs to increase erection
Increasing the blood supply to the penis of men by using medicinal herbs is very safe and fast. The most popular herbal remedies to improve erections are:
- ginkgo tincture,
- ginseng,
- hawthorn fruit.
If you need to prolong sex, using a remedy such as a traditional wild bird's nest will be very helpful.
You should include fresh cilantro and parsley in your diet, as well as celery root. This way, the man's penis will always be ready for intercourse.
There is an effective formula for penis enlargement that traditional medicine has to offer. You need to take 100 g of thyme, chop it, pour a glass of hot water and let it cool. Drink 2 times a day after meals.
Another useful formula for all systems and organs of a man. This is garlic tincture. It does not need to be prepared at home, it is sold in pharmacies.
Tobacco lungwort can be added to vegetable salads by making an infusion. To make, pour 10 g of hay with 200 ml of boiling water, strain after an hour and take a large spoon 3 times a day.
To maintain an erection and prolong intercourse, it is necessary to use seeds and honey in equal amounts, at least for a year. Traditional medicine suggests eating a mixture of one tablespoon several times a day.
Another method to improve the tone of the body and the health of a man is special exercises. For high sexual activity, it is important to regularly expose the body to physical activity, for example:
- take a walk,
- do homework,
- run.
Such methods will help disperse the blood in the man's body, forcing it to circulate in the small pelvis. As a result, the function of the ureters and bladder will be improved, which has a positive effect on the ability to get an erection.
Bathing procedures are also used to enhance a man's sexuality and strength. The method improves blood circulation, the body is purified and health becomes better.
Other folk methods
Many men believe that an increase in erection occurs after they quit smoking. This is true because nicotine destroys testosterone, the hormone responsible for the functioning of the penis.
You should limit your intake of alcoholic beverages, as alcohol reduces the production of male hormones. You don't have to give them up completely, but you should know how to measure your use of whiskey, spirits, vodka and beer.
To improve blood circulation to the penis, you can also take a contrast bath before bed. You need to soak in hot water with a temperature of about 40 degrees, after one minute soak in a container of cool water 20 degrees for one minute. The procedure is repeated many times.
To enhance short-term erection, apply cold compress. Wrap about 500 g of crushed ice in several layers of gauze. Then apply this pack to parts of the body in strict order:
- base of skull,
- ribs in the region of the heart,
- scrotum.
Take about a minute or two to hold the swab over each area. This procedure only takes about 15 minutes. In this safe way, you can significantly improve the condition of the penis.
Now it is known the ways you can increase the penis at home by folk remedies. Using the listed funds, men achieve excellent results.