“Size does not matter” - this phrase is heard by all people with small dignity.Unfortunately, no one agrees with her - no man would trade his great dignity for skill.In addition, according to statistics, men with a penis of not small size are more successful.This is easy to explain - they have higher self-esteem, are confident in their abilities and are satisfied with everything about themselves.What else do you need for happiness?Men with poor dignity often feel guilty and want to change something, specifically their penis.
Small but remote?
No matter how much a woman reassures her man, a small penis is simply unacceptable.Women are rarely able to understand why genitalia are so important to men.But to do this, it is necessary to return to ancient origins and remember that man is a hunter.Before you could hunt animals, now you can hunt women.Who can you catch when your dignity is so small?For women, this is just a confusing set of words - what kind of hunter, what kind of prey and why do men hunt women?In fact, even the woman he loves in a man's subconscious is also prey!
But I want to please people with small dignity - it can increase!To do this, it is not necessary to purchase expensive equipment or, even worse, to agree to surgical intervention.All you need is a strong desire and a little work.
Before you start exercising, think about whether you really need to enlarge your penis?After completing the exercises, your penis will no longer shrink!
Prepare
- No matter how eager you are to start doing exercises that can enlarge your penis, you should know the structure of the penis.Take a look at your penis - do you see three chambers?The first of these is the lowest and is intended for urination and ejaculation.The second two chambers are the upper chambers and are responsible for erection.When enlarging your penis, you will be working the top two chambers.You are faced with the task of destroying the bodies that make up the upper chambers.After you destroy the old cells, replacement with new cells will take place and the penis will grow.This procedure is painless - you will not feel any pain or discomfort.
- Before you start exercising, measure your penis size.Such measurements should be taken weekly to see results.
- Almost all exercises require lubrication or warming of the penis.Exercises that require precise immobilization require mandatory penile lubrication.Some exercises can cause tissue damage, so remember to warm up your penis.This is not difficult to do - the lubricant is sold at any pharmacy, but the warming procedure requires doing it by hand.Soak a towel in warm (not hot) water and wrap it around your penis.In 3 minutes, your penis will feel hot - dry it with a dry towel.
Exercises to increase penis size
1. Stretch
This exercise can be performed in a standing or sitting position.Bring the penis under the head and pull it out of you.In this exercise, the main thing is not to overdo it - avoid sudden movements.Thanks to this exercise, you will develop the ligaments and thereby lengthen the penis.You should do the exercise for 5 minutes, rest for one minute.You should exercise early in the morning and in the evening.
2. Jelq
This exercise came to us from the Arabs and translated means “milking”.The name of the exercise speaks for itself and to do this you will need lubricant.The most effective results are obtained by this exercise on a semi-erect penis.
3. Stretch-2
In this exercise, you will have to stretch your penis not away from you but to the sides.It is necessary to pull the penis until there is a feeling of discomfort.The penis should stay in one position for about 5 minutes.After that, you should take a break and move in another direction.The break will last about one minute.You need to repeat this exercise 4 times, resting 5 minutes.During rest, remember to massage your penis - this helps normalize blood circulation.
4. “From the best-selling book on sex…”
This exercise involves rhythmically stretching the penis, both towards you and away from you.A stretch should take at least 15 seconds.The stretch should be repeated 10 times.In this series of exercises, another exercise is prescribed, which involves hitting the inner wall of the thigh with an erect penis.You need to repeat the exercise for about a minute, then attack in the other direction.
Exercises to enlarge the penis should be performed regularly.Your penis is made up mainly of muscle tissue and takes time to recover, so don't think your penis will be 30cm long by day two!Nothing is impossible, the most important thing is to try!Just don't overdo it, as any damage to the penis increases the pain.